Saturday 29 November 2014

Switching The Rear Naked Choke To Forearm Choke

http://www.mma121.com | Switching from a locked in Rear Naked Choke to a palm to palm grip when your opponent strips the hand as part of their defence is fairly common. What's not always appreciated is that during the process you can switch from a blood choke on the sides of the neck to an Inner Forearm Choke on the throat and airway

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