Due to the glute and shoulder injury sustained at the end of July, I am still out of commision and hoping for a December return so I am going to come and watch lesson to absorb learning that way.
PUMMELING
Swimming the arms through
SINGLE ARM NECK CLINCH PUMMEL
Getting the palms to the back of the neck
TAKING THE BACK
Swimming but dropping under on the lead knee, stepping around with the other leg and taking the back. Maintain the positive psoture and strong eyes
TAKEDOWN WHEN HAVING THE BACK
Rear waist drag
CHANGING LEVELS TO GET THE BACK
Lead knee down and drive forwards keeping the neck in tight and use the shoulder and side of the head to disrupt his balance and break his posture. He must step back when you drive into him otherwise he will be set and able to possibly take the neck.
KNEE BAR
Trainagle the lower leg and with your belly on his knee, extend his legs to push his feet to the floor for the extension on the joint
SPARRING OBSERVATIONS
Scramble
Posture
Movement
Space
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