4 basic takedown drilling: the single hip capture, double hip capture, single and double leg.
When drilling it is important to keep the pressure always on them so they are being controlled by you. Pressure does not mean always forward.
Forearm and bicep suppression (the lion killer)details. We spent a few minutes getting the mechanics down on a kneeling partner: at least the wrapping arm to get the elbow under the chin by driving the shoulder forward, arms are relaxed, other arm with back of hand on the head, head to head, turn the muscles on from relaxed and this should enable to technique to finish.
Freeform grappling: A good hard couple of rounds with Craig and a big fella who likes competitive shooting (sorry for not remembering your name). Worked with Craig on how to transition from bottom and half bottom control to the knees. We also looked at how to not slide over the head when in back control with the person the floor in the turtle position
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